Your Treatment

On your first visit you will have a preliminary talk with your Reflexologist.

You will recline with blankets on a comfortable treatment chair, with your shoes and socks removed. Loose clothing is recommended. You will be made comfortable with soft music in the background. Healing oils may be applied before or after a session.

Your Reflexologist then begins to work on your feet, or hands if necessary, noting problem areas. There may be discomfort in some places, but it is fleeting, and is an indication of congestion or imbalance in a corresponding part of the body. For the most part, the sensation is pleasant and soothing.

Regular treatments last for 1 hour. A course of treatment varies in length depending on your body's needs. This will be discussed with you at the first session.

After the first treatment or two your body may respond in a very definite way: you may have a feeling of well-being and relaxation; or you may feel lethargic, nauseous or tearful, but this will quickly pass. It is, however, vital information which you should pass on to your Reflexologist, as it shows how your body is responding to treatment. This will help your Reflexologist to tailor a treatment plan specific to your needs.